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Mindful Foods Organic Ginger Ground Jar 110 g
Organic Ginger (Zingiber officinale) – Warming, Circulatory & Digestive Support A powerful staple in both the kitchen... Read More
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Organic Ginger (Zingiber officinale) – Warming, Circulatory & Digestive Support
A powerful staple in both the kitchen and the apothecary, Zingiber officinale, commonly known as ginger, has been revered for centuries in Ayurvedic, Traditional Chinese, and Western herbal medicine.
Used in both sweet and savoury dishes, ginger is prized not only for its bold, warming flavour but also for its wide range of therapeutic benefits. It is traditionally used to support healthy digestion, relieve cramping and flatulence, and increase circulation—especially to the extremities.
Ginger has also been used to ease headaches and migraines, manage menstrual discomfort, and reduce inflammationin the body. Its active compounds are known to support cardiovascular health by promoting healthy blood pressure and blood flow.
Key Benefits:
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Supports healthy digestion and reduces bloating
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Traditionally used to relieve headaches and menstrual cramps
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Helps manage inflammation and joint discomfort
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Promotes circulation and warms the extremities
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Immune-supportive and ideal for cold weather or seasonal shifts
Perfect For: Herbal teas, cooking, infusions, and DIY remedies.
Whether used in cooking or as part of your wellness routine, ginger is a potent and versatile root that brings both flavour and function to your day.
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