{"product_id":"rule-1-mass-gainer-cookies-creme-6lbs-2-56kg","title":"Rule 1 Mass Gainer Cookies \u0026 Crème 6lbs (2.56kg)","description":"\u003ch3 data-start=\"141\" data-end=\"194\"\u003e\u003cstrong data-start=\"145\" data-end=\"194\"\u003eMass Gainer – Calories, Protein \u0026amp; Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"196\" data-end=\"537\"\u003eTo build mass, you need to consume more calories than you burn — and to build \u003cstrong data-start=\"274\" data-end=\"290\"\u003equality mass\u003c\/strong\u003e, the nutritional composition matters. \u003cstrong data-start=\"329\" data-end=\"344\"\u003eMass Gainer\u003c\/strong\u003e delivers a complete formula with \u003cstrong data-start=\"378\" data-end=\"407\"\u003epremium all-whey proteins\u003c\/strong\u003e to support recovery, \u003cstrong data-start=\"429\" data-end=\"459\"\u003efast-fueling carbohydrates\u003c\/strong\u003e for energy, and \u003cstrong data-start=\"476\" data-end=\"500\"\u003ecreatine monohydrate\u003c\/strong\u003e for added size and strength support.\u003c\/p\u003e\n\u003cp data-start=\"539\" data-end=\"691\"\u003eDesigned for hard gainers and high-intensity trainers, this all-in-one mass gainer helps you hit your daily calorie and macronutrient targets with ease.\u003c\/p\u003e\n\u003cp data-start=\"693\" data-end=\"722\"\u003e\u003cstrong data-start=\"693\" data-end=\"722\"\u003eKey Nutrition Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"723\" data-end=\"1013\"\u003e\n\u003cli data-start=\"723\" data-end=\"760\"\u003e\n\u003cp data-start=\"725\" data-end=\"760\"\u003e\u003cstrong data-start=\"725\" data-end=\"748\"\u003eOver 1,220 calories\u003c\/strong\u003e per serve\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"761\" data-end=\"816\"\u003e\n\u003cp data-start=\"763\" data-end=\"816\"\u003e\u003cstrong data-start=\"763\" data-end=\"787\"\u003e40g all-whey protein\u003c\/strong\u003e to support muscle recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"817\" data-end=\"878\"\u003e\n\u003cp data-start=\"819\" data-end=\"878\"\u003e\u003cstrong data-start=\"819\" data-end=\"855\"\u003e250g+ complex carbohydrate blend\u003c\/strong\u003e for sustained energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"879\" data-end=\"940\"\u003e\n\u003cp data-start=\"881\" data-end=\"940\"\u003e\u003cstrong data-start=\"881\" data-end=\"908\"\u003e1g creatine monohydrate\u003c\/strong\u003e for size and strength support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"941\" data-end=\"1013\"\u003e\n\u003cp data-start=\"943\" data-end=\"1013\"\u003e\u003cstrong data-start=\"943\" data-end=\"975\"\u003e9g naturally occurring BCAAs\u003c\/strong\u003e to support muscle growth and repair\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule 1","offers":[{"title":"Default Title","offer_id":51831462756673,"sku":null,"price":74.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/1770\/8729\/files\/AmazoneBay_images_-_2026-06-11T161247.681.jpg?v=1781158628","url":"https:\/\/aushealthnutrition.com.au\/products\/rule-1-mass-gainer-cookies-creme-6lbs-2-56kg","provider":"Australian Health \u0026 Nutrition","version":"1.0","type":"link"}